After reading chapters 9-11, please answer the guided questions. Please follow the rubric.Textbook Williams, Jean M., Krane, Vikki (2015) Applied Sport Psychology Personal Growth to Peak Performance. New York: McGraw-Hill (seventh edition)Learning ObjectivesDiscuss the process for setting effective performance, technique and outcome goals.Define effective techniques to develop and increase awareness in order to reach peak performance.Identify flow, peak performance, and optimal functioning.Discussion QuestionsIn your response, address the following:Flow, Peak performance and Optimal Functioning. Relate to a personal experience.How do you explain the the importance of awareness training and how it can be a critical difference between physical sills and an ideal performance state? How do the 3 R’s help in managing stress in performance?Give an example in the sport of basketball of a) specific objective goal b) outcome goal c) performance goal d) process goal and e) group goal. Please us a narrative form but identify which goal you are giving examples.
